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Workout of the Week with Saidah Jones

January 23, 2023 @ 6:45 pm - 7:45 pm

Workout of the Week (WOTW) is a total body strength and conditioning class for ALL fitness levels. Master Trainer Saidah Jones will guide you through a total-body work out that is simple, effective, transformative and meant to be duplicated on your own.

Sign-up Here!