This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise. This is a self led class with provided weights and tubes. This is […]
Join Piedmont Park Conservancy as we host monthly Figure Drawing Sessions! We will start at 7 pm and end at 9pm. Please plan to bring your own materials. This will feature a live model and include shorter gesture poses as well as longer poses. This is self-directed practice with no formal instruction provided. Pre-registration required […]
