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Sweat and Splash 2024- 1 Class

June 29 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until July 27, 2024

Sweat and Splash at the Piedmont Park Aquatic Center

Piedmont Park’s most popular fitness class is back! This 1 hour strength building, core sculpting, heart pumping pool workout is perfect for the summer! Be prepared for for a circuit-training, total-body class for the first 30 minutes of class (wear tennis shoes). Please bring swimwear for the second half of class.
8am to 9am **1 HOUR CLASS!!**
Saturdays June 1 -July 27, (Skip Date 7/6/24)
1 Class $35
What to Bring to Class
This class is a lot of fun in the sun. I’ll bring the motivation and music. You bring a great spirit, a body ready to burn roughly 1,000 calories, and a few other things:
Sweat & Splash essentials:
Yoga Mat
Hat (optional)
Change of clothes*
*Most participants arrive in swim attire (with coverup or shorts) for initial workout.