Find serenity at sunrise and join us for The Wave, a free monthly community gathering, dedicated to deep relaxation and connection. Led by Shelby Adina and brought to you by KHōNA Yoga, this immersive morning meditation and sound bath experience invites you to start your Sunday with intention, peace, and community
Taking place at the Piedmont Park Pool in the heart of Atlanta, this summer series is designed to harmonize body and mind as the city wakes. Through guided meditation and the soothing vibrations of sound healing, you’ll be invited to surrender to the moment, allowing the gentle morning light and serene water to enhance your practice.
When: First Sunday of each month | June – August | 7:30 – 8:30 AM
Where: Piedmont Park Pool, Atlanta, GA
What to Bring: Swimsuit and/or quick-dry athletic wear suitable for yoga. Option to bring your own pool float or yoga mat to partake in the experience.
Parking Info: The deck opens at 6AM. The rate schedule: 0-30 Min: Free, 31 Min – 1Hr: $3, Each additional 30 minutes is $2 and the maximum rate is $30. Folks should be reminded to use the Monroe Drive entrance as opposed to the Piedmont Ave entrance
Please enjoy a free bottle of Matcha Lemonade in the park green following the practice, while supplies last, and let the good vibes linger in connection with community and nature.
Come as you are, leave feeling lighter. Let’s rise together.
