Workout of the Week with Saidah Jones
Workout of the Week (WOTW) is a total body strength and conditioning class for ALL fitness levels. Master Trainer Saidah Jones will guide you through a total-body work out that […]
Events for December 23, 2024
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Workout of the Week with Saidah Jones
Workout of the Week (WOTW) is a total body strength and conditioning class for ALL fitness levels. Master Trainer Saidah Jones will guide you through a total-body work out that […]
