This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise. This is a self led class with provided weights and tubes. This is […]
Title: The 'How I'd Fix Atlanta' @ Piedmont Park Thursday, August 29th, 2024: 7pm-8:30pm Location: Magnolia Hall @ Piedmont Park RSVP here. Free event with light snacks and refreshments provided! Come hang with us as we advocate for Atlanta! 'How I'd Fix Atlanta' is a local zine that features essays written by ATL citizens - […]
