Water Walking
This is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those […]
Events for December 23, 2024
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‘How I’d Fix Atlanta’ Hang
Title: The 'How I'd Fix Atlanta' @ Piedmont Park Thursday, August 29th, 2024: 7pm-8:30pm Location: Magnolia Hall @ Piedmont Park RSVP here. Free event with light snacks and refreshments provided! […]
