"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
"LIFT" is a form-focused weight resistance fitness class that will build muscles, decrease fat helping you to look and feel your best. LIFT is a great compliment to your current walking program, running program and can be safer than your current high intensity class. This class focuses on form and proper movement that maximizes results. […]
